ExCo Team

The Exercise Collaborative team is a highly skilled group of exercise professionals with a shared passion to apply our knowledge to enhance health and performance outcomes.

Having a variety of experiences across various health and exercise fields, both personally and professionally, we have come together to form a truly unique approach in helping people through exercise and lifestyle intervention. Indeed, at the centre of our approach is the belief in collaboration – we are ‘Better Together’. As such, our clients and wider community can expect they have the support of a whole team behind them.

We are driven to be the best version of ourselves, exemplified by our application to keeping up with the latest research and principles in all things exercise. Coupled with our emphasis on understanding and treating the whole person, not just their pathology, injury or performance goal, we take pride in exceeding expectations and going above and beyond to ensure our clients achieve their goals, and enjoy the experience of doing so along the way!

Roger Jones
Founder and Co-Director of ExCo
Brendan Cummins
Founder and Co-Director of ExCo
Jake Holt
Founder and Co-Director of ExCo
Ally Jalvo
Exercise Physiologist
Olivia Terry
Exercise Physiologist
Ben Burton
Exercise Physiologist
Charlotte Bridson
Exercise Physiologist
Cordelia Symes
Exercise Physiologist
Tom Wagstaff
Exercise Physiologist
Imaan Sedghi
Exercise Physiologist
Scott Browning
Exercise Physiologist
Lillian Grant
Exercise Physiologist

Meet Our Admin Team

Lauren Maree

Admin Team

Lauren is our friendly face that keeps The Exercise Collaborative running smoothly! Lauren has a background in business and dance, so she knows how to bring both energy and organisation to the studio!

As a former dance studio owner, Lauren’s passion for movement and community shines through in everything she does. She’s here to help us with bookings, answer your questions, and make sure your experience is seamless – all with a warm welcome and a smile.

Do you have a question or need assistance? Lauren’s got you covered!

Lotte

Admin Team

Lotte is our friendly new face at the studio! Working alongside Lauren to help keep everything running smoothly behind the scenes.

Currently studying Exercise Physiology, she is passionate about health, movement, and creating a positive experience for everyone who walks through the door.

Helping with admin and day-to-day organisation, Lotte is always happy to answer questions, assist with bookings, and make sure clients feel welcomed and supported. So, be sure to say hi!